Protocols, workshops + holistic health support for you to live a life of vitality.

For women who feel like they're doing 'all the things' and still feel like there's 'something missing' ...

RESTORE .   REBALANCE . REVITALISE .  RECLAIM.

That feeling when you’re doing all the things and still feel like S**t?

'What does my body want from me?'

Bodies are complex, and with all the conflicting advice out there, it’s no wonder you’re confused.

Even the most intuitive amongst us struggle.


The problem with most health programs is that they’re written by someone who has figured out the solution to their concerns, and not yours. 

Often only focusing on ONE element of healing rather than covering all possible factors to achieving and sustaining great health & vitality.

If awareness & support is not offered for the emotional and energetic hurdles we face when it comes to physical health changes, ultimately lasting success may never be achieved. 

If only there was one program that would not only teach you how to decipher the code on what your body needs from you but to help you understand the thought patterns, conditioning and energetic blocks that are subconsciously preventing you from truly transforming your health. 

Maybe there is?




Does this sound like you ?

  • I'm only beginning to realise the importance of Holistic Health and I don't know where to start

    You're waking up from the funk of big pharma. Realising the health is integrating Body, Mind and Spirit. You hungry for information.

  • I've been steeped in Holistic Health Care for a while now, and I'm ready to uplevel

    You don't know what you don't know and you want to learn from experts who can guide you and teach you based on experience.

  • I'm a Seasoned Pro and want to understand more about the Psycho Emotional aspects of Health

    You want personalised support to help you put the pieces of the full Holistic Health Care model into practice .

WE KNOW HOW FRUSTRATING IT IS WHEN THINGS DON’T JUST ADD UP

Let us ask you a question...

Do you believe (like we do), that every single one of us is exquisitely bio-individual and no two people will ever respond exactly as the other even with to the same approach?

Then why are health programs any different? 

We’re done with cookie cutter, one size fits all approaches. 


We’re here for teaching you HOW to identify the problem. But more than that we here for teaching you how to identify the CAUSE of the problem. Imagine the ownership you could take back of your health if you could not only understand what your body was telling you, but also whether the cause was physical, emotional, environmental or spiritual in nature?  And then have the tools to understand how to address those key drivers. Oh the POWER that would be gifted back to you. 


Just IMAGINE. 


The deep understanding of what your body needed from you in order to thrive. Able to identify whether that fatigue is physically driven or an energetic block. Knowing the what and the why, enables you to implement the how.

Through this work, we are introducing you to your bio-individual body

On the deepest most intimate level

Knowing this information may be the missing link between you now and you thriving in your health and wellness.

Restore. Recover. Thrive.

Commencing in February and ending in May, we envisage this time together to be one of complete support, nurturing, love and care.

We have put together our heads and hearts for a few beautiful souls to join us on a 4-month group program, to be supported through healing the WHOLE of YOU.

You will have access to workshops and Q&A sessions with both Danyel and Arianna to help support you towards complete Physical and Emotional healing.

4 months of deep work, profound healing & deep support.

We’ll dive deeply with you into this self paced program of knowledge so that you can spring back up from the bottom and inhale deeply with new found trust in your own bodies & minds capacity for transformation. We don’t only look at your physical symptoms and manifestations, we look at the thoughts, beliefs and patterns that are often connected to your physical pains, and through the work of NLP, Energy Healing and Holistic Therapies, you can experience a transformational emotional detox.

THIS LIFE-GIVING PROGRAM IS DIFFERENT TO ANYTHING ELSE YOU HAVE SEEN.

  • Treats the root causes of health problems, not just symptoms.

  • Releases the emotional and habitual patterns that have stored themselves in your body because they’ve been suppressed and oppressed.

  • Primes your mind and mental capacity so that you don’t slip back into old ways after we’ve completed our time together.

  • Aligns your mind and body to its natural rhythms and tendencies.

  • Supports you to heal from the inside out, by learning to recognise and reverse early signs of imbalance

  • Deepens your connection to yourself and creates a blueprint for reaching your unique potential

  • RESTORE

    Increase your vitality so that you have the energy you need to achieve your personal or professional goals.

  • RECOVER

    Not only important for your muscles and body, but also for your brain and emotional / mental health.

  • HEAL

    Your body becomes lighter, your mind sharper, and your spirits lifted. When you undergo healing, you are more equipped to help others heal.

  • REBALANCE

    Finding balance in life helps you improve your overall health. When you have balance, you have time to pay attention to your body's needs.

  • REVITALISE

    You nurture and support your body on a journey to better health through cleansing, detoxification and healthy lifestyle choices.

  • THRIVE

    You feel good about life and yourself that naturally spills out onto everything you do, and with everyone you do it with.

HOURS of pre-recorded educational content

and monthly LIVE Q&A Sessions

Course curriculum

    1. Welcome Welcome Welcome

    2. How to Navigate the Learning Portal

    3. What to Expect during our Four Months Together

    4. How to Access our LIVE Q&A Sessions

    5. Schedule & Live Sessions (Submit your Questions here)

    1. Opening up the detox pathways

    2. Removing that which is causing havoc on your system.

    3. Emotional Addictions

    4. Holding Space for Yourself

    1. Building a solid foundation

    2. Reducing nasty / toxic habits.

    3. Identifying triggers

    4. Working through your triggers (step-by step)

    1. Manage your blood sugar levels

    2. Manage your energy

    3. Yoga & Breathwork Practice for Days 1-6 of your Cycle (menstruation)

    4. Yoga & Breathwork Practice for Days 7-13 of your Cycle (the follicular phase)

    5. Yoga & Breathwork Practice for Days 14-20 of your Cycle (ovulation)

    6. Yoga & Breathwork Practice for Days 21-27 of your Cycle (the luteal phase)

    1. Sustainable and Achievable Habits

    2. Energy Maintenance Rituals and Protocols

    3. Tools and Support Systems for the Future YOU

About this course

  • $2,197.00
  • 22 lessons
  • 0.5 hours of video content

Instructor(s)

HOLISTIC HEALTH THERAPIST AND ENERGY MEDICINE MENTOR Arianna Pienaar

HI, I’M ARIANNA PIENAAR After all my years studying, trying, hustling and seeking, I’ve come to the deep understanding (and conclusion) that LIVING is the point of LIFE. That there’s no magic pill (or magic course / book) that’s going to save you. It’s only when you soften into being fully human, in the moment and present with what it is you’re experiencing, without striving and wanting more, you find that life's pretty sweet. Clients walk through my doors because they too, are looking to shift from Overwhelm to Peace (and Plenty). Together, we will find the solutions to your perceived problems, and together, we will put those solutions into practice. I bring 20+ years experience in the healing arts and wellbeing industries. In my search to become a better healer and teacher, I studied Holistic Health Energy Medicine and Coaching, Flower Remedies, Subtle Aromatherapy, Hands-On Healing, Various Styles of Yoga, Meditation and Breath-work, NeuroLinguistic Programming, and Emotional Intelligence Mentoring and Therapy. All of this to say that whatever you need, I gotcha covered.

YOUR CLINICAL NUTRITIONIST AND FUNCTIONAL MEDICINE PRACTITIONER. Danyel Waters

HI, I’M DANYEL WATERS I’m usually the person people come to when nothing else has worked for them. When they have been failed by the medical system or gaslighted to believe that their symptoms are all in their head. They often come to me frustrated and exhausted, but they always leave optimistic and hopeful that how they’re feeling now, is not how it will always be. My superpower is finding what others can’t or won’t look for. By viewing the body, mind and spirit as ONE WHOLE complex entity, rather than individual systems, I help you understand what your symptoms are telling you and how you can nourish yourself back to great health. I bring 15 years experience in the health & wellbeing industry. A fun, relatable & down to earth approach and an absolute understanding of what it feels like to be searching for answers to why you aren’t feeling like you know you should be. I’ve been where you are. That’s how I know that your health story can be rewritten.

HOW THIS ROLLS

A birds-eye view on how this will be delivered

  • VIDEO RECORDINGS

    For each module, you’ll receive video content pertaining to the subject. Workshops for the entire program max out at 20 hours. All content will be drip fed over the four months to eliminate overwhelm and keep us all on track.

  • AUDIO MEDITATIONS & VISUALISATION PRACTICES

    You’ll receive audio meditations and visualisation techniques to practice each month.

  • LIVE Q&A SESSIONS

    Each month, you’ll be invited to a Q&A session, whereby you’ll be able to submit your questions prior for answering. In the event you’re not able to attend the sessions live, you’ll be sent access to the recordings which will be available for you to download and keep.

MODULE ONE

- DETOXIFICATION AND NERVOUS SYSTEM RESET

Opening up the detox pathways and removing stimulants and sugars that are causing havoc on your system. Also looking at emotional addictions to support your energy system to eliminate what doesn’t serve you.

MODULE TWO

- DIGESTIVE SYSTEM OVERHAUL

Building a solid foundation and reducing nasty / toxic habits. Identifying triggers and working out how and where they come from.

MODULE THREE

- METABOLIC & ENDOCRINE EVALUATION

Teaching you how to manage your blood sugar levels (g’bye 3.30itis) and also how to manage you energy.

MODULE FOUR

- PLANNING FOR A HEALTHY FUTURE

Solid Habits being formed that are sustainable and achievable. Meal plans and energy maintenance rituals and protocols provided as well as tools and support systems to put in place for the next iteration of YOU.

The Practices + Support Tools

Envision being given the tools when you need them, so that all you have to do, is follow along

  • Meal Plans

    Moduled Meal plans so that you're aware of the foods that support you to detox, balance your hormones and support with your vitality and clarity of mind.

  • Yoga, Meditation and Breathwork Practices

    Designed with your Menstrual Cycle in mind, as well as to support various practices that we predict you're going to experience during our time together.

  • Nutritional Powders & Essential Oils

    If you sign up within the Early Bird Period (before 31st December 2022) you'll receive these as a gift from us. All tinctures and support tools are carefully curated to support you in all phases of the program

This is for you if:

Let us describe the beautiful range of how this program can support you. If you can relate or aspire to these ways of showing up in the world, then this content and community will be a great fit for you.

  • You feel like you're doing 'all the things' and still feel like there's something missing.

  • You're following the latest health fad hoping that this one will have you feeling better than the last.

  • You're confused at what exactly is going on with your body, your mind, your heart. You just can't seem to figure it out

  • Nothing you do works, and you feel hopeless because no matter how many courses you take, healers you seek, programs you participate in or books you read, nothing helps.

  • You want to up-level your health and wellbeing practices

  • You're curious as to 'how good can I feel in 2023'?

  • You're ready to achieve some major goals and with that, you know that you've got to take care of your mind, body and soul.

We Begin the 13th March 2023

in ...

  • 00 Days
  • 00 Hours
  • 00 Minutes
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Your Investment

You've got Options ...

Just in case you were wondering ....

FAQs

  • What is The WHOLE OF YOU?

    The WHOLE of YOU is a holistic coaching program to support you from feeling overwhelmed and under-nourished to being on top of your game. It’s a group program that runs over four months. And you’ll have the option (should you require a bit more personalised support) to add on 1:1 calls with either of @danyelwaters and I on, but the aim here is for you to learn the fundamentals of what it takes to be healthy and whole > so we’ll be answering your questions and supporting you as much as we can during our time together. We’ll be focussing on the monthly topics mentioned in the images, and not only the physiological aspects of these systems, but also the energetic and emotional manifestations of negative thought loops (whether they be conscious or unconscious) too - with proven ways to support yourself physically and emotionally as you work your way through the systems of your body. The result? ⁃ More energy ⁃ Feeling Calmer and Peaceful ⁃ Being Present with your Loved-Ones (effortlessly) ⁃ Achieve your Goals without Burnout nor Overwhelm ⁃ Your Creativity will Increase ⁃ Clarity will come through thick and fast ⁃ No more Indecisiveness ⁃ No more Brain Fog ... (And I could go on but I think you get the point.)

  • Who is it for?

    Those only beginning to realise the importance of Holistic Health and I don't know where to start OR Those who have been steeped in Holistic Health Care for a while now, and are ready to up-level OR Seasoned Pro's who want to understand more about the Psycho Emotional aspects of Health

  • How much does it cost?

    Pay in FULL $2197 Payment Plan: 4 x $589

  • What happens as soon as I join?

    You'll receive an email from us with details about your start date and how to prepare. The Portal will officially open during the second week of March 2023. Until then, you won’t see any content available for viewing. But don’t worry, we will notify you when there’s something to dig your heels into. So please make sure that you star the email address ([email protected]) so that you don’t miss these all important emails as they drip through.

  • How do I access the course materials?

    All course materials will be available through the course portal. Login to the WHOLE OF YOU Course Portal from your Mobile phone, Tablet, iPAD or computer - Chromem Firefox and Safari friendly. The program is hosted through Thinkific, so you can access it via your desktop, phone or tablet

  • How long is the training?

    Commencing in March and ending in June 2023, we envisage this time together to be one of complete support, nurturing, love and care. You will have access to workshop and q&a sessions with both Danyel and Arianna to help support you towards complete Physical and Emotional healing. 4 months of deep work, profound healing & deep support.

  • If I choose the monthly payment option, when do my payments go through?

    All payments are processed 1 month after your initial payment was made.

  • Why does it cost more to pay in payments?

    Our payment plans are meant to provide you with more flexibility. The small increase in the overall price allows us to cover our costs and processing fees that come with multiple transactions. The best value will always be payment in full.

  • What if i need to cancel ?

    You agreement to participate in the WHOLE OF YOU is set up on a four month commitment. Pre-Paid Programs: we offer a cooling off period (as per our terms and conditions stipulated here: https://www.arianna.com.au/legals) after you have commenced the program with us. You can request a refund less an administrative fee, to cover our time. Please provide a note in writing for your request, outlining details of why you wish to request the refund and we will contact you within 7 business days. No other refunds are permitted after this period, as we have blocked out your place in our program to the exclusion of other clients. In order to gain the most benefit from our program, we ask that you commit to the full term of the program. Services: We do not offer any refunds on services or sessions that have been provided. Any other refund is in our sole discretion. We at all times abide by Australian Consumer Law with respect to any refund or warranty and at no time do we seek to exclude your statutory rights.