the whole of you
Delivered by Functional Nutritionist Danyel Waters and Holistic Therapist Arianna Pienaar.
For women who feel like they're doing 'all the things' and still feel like there's 'something missing' ...
'What does my body want from me?'
Bodies are complex, and with all the conflicting advice out there, it’s no wonder you’re confused.
Even the most intuitive amongst us struggle.
The problem with most health programs is that they’re written by someone who has figured out the solution to their concerns, and not yours.
Often only focusing on ONE element of healing rather than covering all possible factors to achieving and sustaining great health & vitality.
If awareness & support is not offered for the emotional and energetic hurdles we face when it comes to physical health changes, ultimately lasting success may never be achieved.
If only there was one program that would not only teach you how to decipher the code on what your body needs from you but to help you understand the thought patterns, conditioning and energetic blocks that are subconsciously preventing you from truly transforming your health.
Maybe there is?
Do you believe (like we do), that every single one of us is exquisitely bio-individual and no two people will ever respond exactly as the other even with to the same approach?
Then why are health programs any different?
We’re done with cookie cutter, one size fits all approaches.
We’re here for teaching you HOW to identify the problem. But more than that we here for teaching you how to identify the CAUSE of the problem. Imagine the ownership you could take back of your health if you could not only understand what your body was telling you, but also whether the cause was physical, emotional, environmental or spiritual in nature? And then have the tools to understand how to address those key drivers. Oh the POWER that would be gifted back to you.
Just IMAGINE.
The deep understanding of what your body needed from you in order to thrive. Able to identify whether that fatigue is physically driven or an energetic block. Knowing the what and the why, enables you to implement the how.
On the deepest most intimate level
Commencing in February and ending in May, we envisage this time together to be one of complete support, nurturing, love and care.
4 months of deep work, profound healing & deep support.
Treats the root causes of health problems, not just symptoms.
Releases the emotional and habitual patterns that have stored themselves in your body because they’ve been suppressed and oppressed.
Primes your mind and mental capacity so that you don’t slip back into old ways after we’ve completed our time together.
Aligns your mind and body to its natural rhythms and tendencies.
Supports you to heal from the inside out, by learning to recognise and reverse early signs of imbalance
Deepens your connection to yourself and creates a blueprint for reaching your unique potential
Welcome Welcome Welcome
How to Navigate the Learning Portal
What to Expect during our Four Months Together
How to Access our LIVE Q&A Sessions
Schedule & Live Sessions (Submit your Questions here)
Opening up the detox pathways
Removing that which is causing havoc on your system.
Emotional Addictions
Holding Space for Yourself
Building a solid foundation
Reducing nasty / toxic habits.
Identifying triggers
Working through your triggers (step-by step)
Manage your blood sugar levels
Manage your energy
Yoga & Breathwork Practice for Days 1-6 of your Cycle (menstruation)
Yoga & Breathwork Practice for Days 7-13 of your Cycle (the follicular phase)
Yoga & Breathwork Practice for Days 14-20 of your Cycle (ovulation)
Yoga & Breathwork Practice for Days 21-27 of your Cycle (the luteal phase)
Sustainable and Achievable Habits
Energy Maintenance Rituals and Protocols
Tools and Support Systems for the Future YOU
A birds-eye view on how this will be delivered
For each module, you’ll receive video content pertaining to the subject. Workshops for the entire program max out at 20 hours. All content will be drip fed over the four months to eliminate overwhelm and keep us all on track.
You’ll receive audio meditations and visualisation techniques to practice each month.
Each month, you’ll be invited to a Q&A session, whereby you’ll be able to submit your questions prior for answering. In the event you’re not able to attend the sessions live, you’ll be sent access to the recordings which will be available for you to download and keep.
- DETOXIFICATION AND NERVOUS SYSTEM RESET
- DIGESTIVE SYSTEM OVERHAUL
- METABOLIC & ENDOCRINE EVALUATION
- PLANNING FOR A HEALTHY FUTURE
Let us describe the beautiful range of how this program can support you. If you can relate or aspire to these ways of showing up in the world, then this content and community will be a great fit for you.
You feel like you're doing 'all the things' and still feel like there's something missing.
You're following the latest health fad hoping that this one will have you feeling better than the last.
You're confused at what exactly is going on with your body, your mind, your heart. You just can't seem to figure it out
Nothing you do works, and you feel hopeless because no matter how many courses you take, healers you seek, programs you participate in or books you read, nothing helps.
You want to up-level your health and wellbeing practices
You're curious as to 'how good can I feel in 2023'?
You're ready to achieve some major goals and with that, you know that you've got to take care of your mind, body and soul.
in ...
The WHOLE of YOU is a holistic coaching program to support you from feeling overwhelmed and under-nourished to being on top of your game. It’s a group program that runs over four months. And you’ll have the option (should you require a bit more personalised support) to add on 1:1 calls with either of @danyelwaters and I on, but the aim here is for you to learn the fundamentals of what it takes to be healthy and whole > so we’ll be answering your questions and supporting you as much as we can during our time together. We’ll be focussing on the monthly topics mentioned in the images, and not only the physiological aspects of these systems, but also the energetic and emotional manifestations of negative thought loops (whether they be conscious or unconscious) too - with proven ways to support yourself physically and emotionally as you work your way through the systems of your body. The result? ⁃ More energy ⁃ Feeling Calmer and Peaceful ⁃ Being Present with your Loved-Ones (effortlessly) ⁃ Achieve your Goals without Burnout nor Overwhelm ⁃ Your Creativity will Increase ⁃ Clarity will come through thick and fast ⁃ No more Indecisiveness ⁃ No more Brain Fog ... (And I could go on but I think you get the point.)
Those only beginning to realise the importance of Holistic Health and I don't know where to start OR Those who have been steeped in Holistic Health Care for a while now, and are ready to up-level OR Seasoned Pro's who want to understand more about the Psycho Emotional aspects of Health
Pay in FULL $2197 Payment Plan: 4 x $589
You'll receive an email from us with details about your start date and how to prepare. The Portal will officially open during the second week of March 2023. Until then, you won’t see any content available for viewing. But don’t worry, we will notify you when there’s something to dig your heels into. So please make sure that you star the email address ([email protected]) so that you don’t miss these all important emails as they drip through.
All course materials will be available through the course portal. Login to the WHOLE OF YOU Course Portal from your Mobile phone, Tablet, iPAD or computer - Chromem Firefox and Safari friendly. The program is hosted through Thinkific, so you can access it via your desktop, phone or tablet
Commencing in March and ending in June 2023, we envisage this time together to be one of complete support, nurturing, love and care. You will have access to workshop and q&a sessions with both Danyel and Arianna to help support you towards complete Physical and Emotional healing. 4 months of deep work, profound healing & deep support.
All payments are processed 1 month after your initial payment was made.
Our payment plans are meant to provide you with more flexibility. The small increase in the overall price allows us to cover our costs and processing fees that come with multiple transactions. The best value will always be payment in full.
You agreement to participate in the WHOLE OF YOU is set up on a four month commitment. Pre-Paid Programs: we offer a cooling off period (as per our terms and conditions stipulated here: https://www.arianna.com.au/legals) after you have commenced the program with us. You can request a refund less an administrative fee, to cover our time. Please provide a note in writing for your request, outlining details of why you wish to request the refund and we will contact you within 7 business days. No other refunds are permitted after this period, as we have blocked out your place in our program to the exclusion of other clients. In order to gain the most benefit from our program, we ask that you commit to the full term of the program. Services: We do not offer any refunds on services or sessions that have been provided. Any other refund is in our sole discretion. We at all times abide by Australian Consumer Law with respect to any refund or warranty and at no time do we seek to exclude your statutory rights.