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Breathwork Essentials
Coursea 7-day program to introduce you to the art and science of pranayama—an ancient breath practice rooted in yogic tradition. Master basic breathwork techniques, helping you harness the power of your breath for well-being, focus, and inner peace.
$77
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Open Hearted
CourseCultivate compassion, deepen emotional connections, and embrace a life of openness and vulnerability through practical tools and supportive guidance to foster a more loving, connected, and authentic life through the power of an open heart.
$97
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grateful heart, grateful life
CourseThis course guides you through practical techniques and reflective exercises to enhance your well-being, foster positive relationships, and create a life rich in appreciation and joy.
$49